Zoom Peace Amongst the Chaos
Gentle Yoga & Meditation
- 1 hr1 hour
- 8 Canadian dollars$8
The ultimate reset for your nervous system. Clear energy you no longer need to hold, and release tension from the deepest parts of your body, mind, and heart. This 60 minute class is highly restorative. We move through a gentle Yin practice, followed by a Yoga Nidra (guided meditation). *No Yoga Experience required
For cancellations, please let us know 2 hours before class.
Park Community Centre, 1428 Louise Av, Brandon, MB, Canada