This 21-Challenge is all about creating meaningful habits, routines and rituals to support your holistic well-being. Enjoy fun flow classes, relaxing yin classes, and meditations. Commit to a daily Yoga practice for 21 days and watch your life transform. In just 3 weeks you will feel, and see the amazing benefits that yoga can offer you. This Challenge is for those that love movement. Each week features 5 Fun Flow practices, 1 Relaxing Yin practice, and 1 Meditation.
You can also join this program via the mobile app.
This program is connected to a group. You’ll be added once you join the program.
Open Hearts Community
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