Peace Amongst the Chaos-Sunday

Service Description

The ultimate reset for your nervous system. Clear energy you no longer need to hold, and release tension from the deepest parts of your body, mind, and heart. This 60 minute class is highly restorative. We move through a gentle yoga practice with supportive movement, and yin postures, followed by a meditation. Bolsters, blocks and blankets provided. This is an 8 week session starting on October 18, 2026, running until December 6, 2026. *No Yoga Experience required