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Welcome to Open Hearts Wellness

Welcome to Open Hearts, a holistic wellness community dedicated to empowering individuals on their journey towards inner peace, mindfulness, and self-discovery.

At Open Hearts, we offer a wide range of in-person sessions, retreats, workshops, online courses, workshops and on-demand yoga & meditation to accommodate all levels of experience and schedule. Whether you are looking to release stress, deepen your spiritual practice, or simply learn how to live a more mindful life, we have something for everyone.

Our mission is to support people in living a more mindful and connected life by providing the tools, resources, and guidance needed to cultivate inner peace and wellbeing. Join us today and begin your journey towards a more fulfilling, authentic, and connected life.

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In-Person Offerings

November sessions are now open for booking at our new community based location, the Park Community Centre. Book for a full multi-week session, or drop-in.

 

Monday 6:30pm Peace Amongst the Chaos

Wednesday 1:30pm Like Fine Wine

Thursday 9:15am Flow & Chill

*Private group bookings are available upon request. Email jenn@openheartswellness.ca

Virtual Studio

With our online yoga classes, you can take your practice at your own pace and on your own schedule. Whether you're a beginner or an experienced practitioner, we have a range of classes to suit your needs. So why wait? Take a step towards a healthier, happier, and more relaxed you and join our Virtual Yoga Studio today!

 

Online Offerings include;

  • On-Demand library

  • Self-Guided Courses

  • Live Zoom Classes

  • Challenges & Journey's

  • Online Community

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